If you’ve ever asked yourself, “CBD oil: what is it good for?”, you’re in the right place to find the answer. This supplement, extracted from the Cannabis sativa has been changing the paradigm of well-being and natural medicine.
In recent decades, CBD has been the subject of several scientific studies to explore its potential benefits. As a result, it was observed how it interacts with the endocannabinoid system, a complex system that contributes to the regulation of various functions in the body.
From relieving pain and inflammation, to reducing anxiety and improving sleep. There are many reasons why people incorporate this natural product into their daily routine.
But what is CBD oil anyway? and how does it work? To answer this question, we recommend reading the underlined article. In this article, we’ll explore the various aspects of CBD oil, what it’s used for and how to apply the product.
Composition of CBD oil
When we talk about CBD oil, we are highlighting a series of compounds that go beyond cannabidiol itself. So the question “CBD oil: what is it good for?” goes much further than you might think.
After all, CBD is just one of the many substances present in the oil extracted from the Cannabis plant, each with a specific purpose. Let’s take a look at some of these elements:
Omega 3 and Omega 6
Essential fatty acids – Omega 3 and Omega 6 – are considered pillars of support for heart health, the nervous system and cell repair. They are also the basis for building molecules that play an important role in regulating the body’s inflammatory and immune processes.
Vitamin E
You can’t ask “CBD oil: what is it good for?” without including Vitamin E. As a powerful antioxidant, it helps protect cells from damage, which can lead to conditions such as cancer and other chronic diseases. It also promotes healthy skin and stimulates healthy hair growth.
Terpenes and essential oils
Terpenes, aromatic compounds found not only in hemp but also in a variety of plants such as citrus fruits and lavender, provide therapeutic benefits which, together with CBD, give rise to the famous “entourage effect“. This effect amplifies the medicinal properties and enhances the synergy of the plant’s compounds.
CBD’s uses for health and well-being
Depending on what you’re looking for, the question “CBD oil: what is it good for?” may have several answers. Its applications are vast and constantly evolving as new research is carried out.
Here are some of its most common uses:
- Pain and inflammation relief;
- Managing anxiety and depression;
- Improved sleep;
- Management of epilepsy and other neurological conditions;
- Immune system support;
- Combating the side effects of chemotherapy;
- Promoting holistic health and well-being.
In addition, a study conducted by the Universidade Federal da Fronteira Sul found that CBD can help improve cognitive, functional and behavioral symptoms related to Alzheimer’s disease.
How to take it?
When it comes to exploiting the benefits of CBD oil, it’s essential to know how to use it correctly to ensure the best results.
Fortunately, there are several ways to take this dietary supplement, the most common of which are as follows:
- Sublingual application: Place 5 drops under the tongue and hold for about 60 seconds before swallowing. This method is the most recommended for those who want a more immediate effect.
- Oral ingestion: Add a few drops to food or drink for easier ingestion. This method is gentler, but may take longer to take effect.
Considerations and precautions
In some cases, the high dosage of CBD can lead to side effects. These can include:
- Fatigue;
- Changes in appetite;
- Diarrhea;
- And, consequently, weight changes.
It is important to discuss the use of CBD products with a healthcare professional, especially if you are pregnant, breastfeeding or taking other medications.
Before questioning CBD oil and what it’s used for, it’s important to consider the quality of the product you’re buying. Not all CBD is created equal! So make sure your supplier is certified and transparent about the origin of your product.
Ready to take the next step? See where to buy CBD oil in Portugal.
